Iron Sharpens Iron

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A Coach led workout is good an athlete led workout is great!

There are many benefits to working out with other motivated athletes. These benefits lead to increased training results and production on the field or court.

These benefits include but are not limited to:

1. Increased communication skills

2. Increased motivation

3. Increased competition

4. Learning how to train and weight room safety

5. Fun and friendships .

We strongly believe in training our athletes in a motivating and competitive group environment to build these characteristics. This training environment has been crucial to our athletes success and development as athletes and people.

Looking to get coached by the top Sports Performance Coaches in Central Florida... Contact us today at 407-960-4705!

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Laura Fischer

Working out at The Athlete Factory has been one of the best things I've done to elevate my game. I started in middle school and continued to train with him until I graduated and went onto Georgia Tech to play division 1 volleyball. Since I’ve started, I can notice a significant increase in my vertical and hitting power, which are both huge in the sport of volleyball. Getting in the weight room didn’t just help me in high school or make me stronger, it also made the transition to college athletics a lot easier. Being familiar with a weight room and knowing good technique has allowed me to jump right in. We built a firm foundation with the basics, because these are some of the most critical movements. The coaches have always pushed me to be my best and to test my limits, which has helped me not just in sport but life.

Dena McKnight

I highly recommend The Athlete Factory! My son signed up for 6 months. He had a significant injury that had him on limited training for the 1st 3 months. The coaches worked around the injury until he was able to start full body training again. In the following 3 months my son improved leaps and bounds. We noticed right away in the beginning of his sport season how much stronger he was. The athlete factory gave the extra level my son needed in his performance for his sport. We signed up for another full year!

Caleb C.

Been here for 5 years, place is awesome and the staff is phenomenal!

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